I certainly agree with what Graz said to brush after meals. Absolutely correct. The only thing that I would add is I like to see patients spend at least one time during the day brushing in a very concerted way. Brushing really properly, really taking the time to get into those gum crevices. Get to the back teeth, get to the inside surfaces of the teeth, and then of course, to floss.
DAVID FOLK THOMAS: How long should that all take?
PAUL KAMEN, DDS: That should take about seven minutes if you do all of that correctly. That's why I don't expect any of my patients to brush seven minutes three or four times a day. But I'd be happy if they'd spend one time a day doing that and then at least one other time, if not a few more times, doing it a little more haphazardly.
DAVID FOLK THOMAS: Okay, now let's get to sealants now. What's that about?
PAUL KAMEN, DDS: Sealants are a kind of polymeric resin that dentists use to cover the pits and fissures that Graz talked about earlier. Those are those little squiggly things on the biting surfaces of your teeth that you look into a mirror. Microscopically they're kind of like the Grand Canyon for bacteria. But they're very, very hard to get to. The bristle of a toothbrush could not fit into one of those little microscopic fissures. Dentists place these sealants over them to prevent the bacteria, prevent the plaque from settling into those fissures.
DAVID FOLK THOMAS: Is it permanent then? Or do you put it on children? Or when is the time to use sealants?